Enjoy access to unlimited fitness classes every month, from Body Conditioning to Hi Lo Circuits, they're all yours!

Enjoy unlimited classes with the added benefit of being able to watch and revisit them at your leisure via my website video library.

We're aiming to raise the heart rate and get the body into the fat burn zone, incorporating core exercises targeting the abs, back and legs.

This class works the entire body using dumbells (or something similar), focusing on arms, then legs, bum, lower back, chest and finally the abdominals. 

High energy exercises raise the heart rate to get the body into the fat burn zone.  This class is high impact but there are always options to lower it.

This class will hit those areas we all like to hit!  Exercises are low impact.

An all body workout aimed to improve fitness, strength and flexibility, to burn fat and work the core using a kettlebell.

Works the abs, pelvic floor and lower back with slow, controlled exercises, then stretches your whole body, relaxes and unwinds.

As the name suggests, this class mainly focuses on training your arms, bum and abs!

A blended class that involves HIIT (see above), strength, conditioning, core, kettlebells and stretch - my favourite class of the week!