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PERSONAL TRAINING

ONE TO ONE SUPPORT TO ACHIEVE YOUR GOALS

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My name is Becky, thanks for visiting my website. I help my clients safely and effectively get into shape, to get fit and stay fit. My personalised training regime guarantees results in no time. I hope to see you soon!

Hi

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Weight Loss

A Healthier You

Lose weight without ‘dieting’ and follow 12 simple steps to change your lifestyle.  There is no magic pill, it comes down to hard work, being dedicated and changing your mindset. Contact me for more information.

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Body Toning

Strength & Stamina

We all have parts of our bodies we don't like.  Nobody feels perfect and it’s OK to feel this way.  I can give you specific exercises to help you tone up your arms, legs, bum, tummy and your back. Visit my classes and personal training pages to find out more.

Core Training

Look Good, Feel Good

This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my programme will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.  Visit my classes and personal training​ pages to find out more.

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Cardio Fitness

A Healthier You

We all have different levels of fitness, whether it’s walking a mile or running a marathon.  A goal is specific and individual to you and I'm here to support and help you achieve it. Visit my classes and personal training​ pages to find out more.

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GALLERY

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